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ISBN: 9783829020145
Este libro y video complementarios ofrecen un método sencillo para aprender a mantener una espalda sana, llena de vitalidad y en plena forma. Aprenda a superar el estrés y a disfrutar del día a día con este programa de ejercicios. Ideal para aquellos que buscan mejorar su bienestar físico y su calidad de vida.
