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Book detailsTapa blanda
Publisher
Independently published
Pages
94
Language
es-ES
Author
George Cure
Description
Esta guía práctica ofrece técnicas y mini-hábitos para aliviar la ansiedad y eliminar el pensamiento excesivo. Aprende a gestionar tus pensamientos negativos y a encontrar la paz mental a través de estrategias efectivas y fáciles de implementar. Ideal para quienes buscan mejorar su bienestar emocional y reducir el estrés en su vida diaria.
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