by Elizabeth Lesser · Villard · tapa dura · ISBN 9780375508066
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«Broken Open: How Difficult Times Can Help Us Grow» is Elizabeth Lesser's personal growth essay, published by Villard in hardback.
Elizabeth Lesser weaves her own and others' stories of loss, divorce, and illness to show how adversity can open and transform us. She draws on traditions such as Buddhism and psychotherapy and the phoenix process: letting oneself break to be reborn. It includes meditation and psychological inquiry as tools for finding purpose.
Published in 2004. It has 336 pages and is in English. Elizabeth Lesser co-founded the Omega Institute, a personal growth retreat centre.
For readers interested in spirituality, personal development, and stories of overcoming loss or change.
