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Better Runs
Sports and RecreationHealth and Wellness
9780873228664
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Status
Secure payment
Book detailsSoftcover
Publisher
Human Kinetics Publishers
Pages
247
Language
en
Author: Joe Henderson, Jeff Galloway
Description
Better Runs: 25 Years' Worth of Lessons for Running Faster and Farther es un libro que ofrece consejos a corredores de todos los niveles sobre diversos temas, incluyendo entrenamientos, programación, ritmo, dieta, carreras y zapatillas para correr. Escrito por Joe Henderson y con un prólogo de Jeff Galloway, este libro es una guía completa para mejorar tu rendimiento en el running.
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