by Laurent Chevallier, Claude Aubert · Fayard · tapa blanda · ISBN 9782213700847
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«Alors, on mange quoi ?» is the health and nutrition guide by Laurent Chevallier and Claude Aubert, published by Fayard in paperback (280 pages, in French).
Excess sugar, saturated fats and pesticides have worsened what we eat. A nutritionist doctor and an agronomist engineer analyse the journey from soil to table and, with the latest scientific data, teach how to distinguish healthy from toxic to prevent cancer, diabetes and stroke, consume better and cook mindfully.
Subtitled «Le guide du bon sans toxique», the book belongs to the Documents collection and was published in 2016.
For readers interested in healthy eating, nutrition and the origin of food.
