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50 exercices d'autohypnose
by Mireille Meyer · Eyrolles · tapa blanda · 135 pages
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Pages: 135 pagesAuthor: Mireille MeyerPublisher: EyrollesFormat: tapa blandaLanguage: fr-FRRelease date: 16/10/2014ISBN: ISBN 9782212560442
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Synopsis of 50 exercices d'autohypnose
Descubre el poder de la autohipnosis con este libro práctico y accesible. A través de 50 ejercicios diseñados por la experta Mireille Meyer, aprenderás a relajarte, concentrarte y movilizar los recursos de tu inconsciente para mejorar tu bienestar diario. Ideal para quienes buscan reducir el estrés, mejorar el sueño y potenciar su creatividad. Una guía completa para iniciarte en el arte de la autohipnosis y transformar tu vida.
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