2entertain · DVD · EAN 5014138026462
VAT included
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«The Jordan Workout» is a workout programme on DVD with Jordan and Richard Callender, released by 2entertain in 2005.
The DVD offers a weight-loss routine: warm-up with boxing moves, cardio, toning with resistance exercises, abdominals and stretching. Richard Callender explains safety, breathing, hydration and posture; Jason Vale provides nutrition and juice tips. It also includes an interview with Jordan and behind-the-scenes footage.
The edition consists of 1 disc, colour picture, original English version; it is an import from the UK (region 2).
Suitable for those seeking an easy-to-follow routine with cardio, toning and stretching.
