by ANDY BENNET · Divisa HV · DVD · EAN 8421394507012
VAT included
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«Preparación al parto» is the pre- and postnatal exercise documentary directed by Andy Bennet (1999), on DVD.
The programme proposes a low-intensity routine to stay fit during pregnancy and face childbirth with control; after birth, it includes postnatal exercises to recover abdominal tone. Trainer Gabrielle Dolan, a nurse, aerobics teacher and mother of two, leads the sessions with her assistants Pat and Carol.
The DVD belongs to the Vida Sana collection from Divisa Ediciones, lasts 60 minutes, is multi-region and has Dolby sound in PAL. Languages and subtitles: Spanish and English.
For pregnant women who want to stay active during gestation and get back in shape after childbirth with a low-intensity routine.
