by Andrea Lesky · Gaiam · DVD · EAN 0029956209701
VAT included
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«Pilates Conditioning for Weight Loss» is the exercise program directed by Andrea Lesky (2004), presented by Suzanne Deason, on DVD.
Pilates program aimed at weight loss that combines toning and strengthening with mind-body connection training. With instructions recorded in Spanish, it offers guided routines to do at home and progress toward physical wellness and vitality goals.
Published by Gaiam, this special international edition is a Region 1 DVD with 120 minutes, audio in English and Spanish, and English subtitles.
Suitable for people who want to practice Pilates at home with a guided program focused on weight loss and body toning.
