2entertain · DVD · EAN 5014138608422
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Josie Gibson's 21 Day Fat Burn» is Josie Gibson's fitness training programme, released by 2entertain on DVD (2013).
Josie Gibson presents a 21-day training plan with three routines that work different energy systems to speed up metabolism, build muscle and burn fat. It also includes a weekly fitness test to check progress while following the programme.
DVD in PAL, 16:9, regions 2 and 4, with an approximate running time of 85 minutes and no subtitles. The original language is English. Exempt from classification.
For those who want to follow an exercise programme at home with varied routines and a weekly progress test.
