Llamentol · DVD · EAN 8436022316324
VAT included
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«El arte de estar en forma» is the dance and fitness exercise DVD published by Llamentol in 2014.
Three dance routines: one with a jazz, ballet and Broadway spirit; another of mindful movement to gain balance, posture and body control; and one of stretching that combines the grace of dance with physical alignment. Simple and invigorating exercises to improve fitness through dancing, even for non-dancers.
Duration: 120 minutes. PAL 4/3 format, colour, zone 2. Audio in English and Spanish in Dolby Digital 2.0, no subtitles. Suitable for all audiences.
For those seeking an enjoyable way to get fit by dancing, regardless of their level, and also for those who want guided stretching.
