Censana · DVD · EAN 8437001487738
VAT included
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«Curso Práctico de Pilates» is the Pilates exercise DVD course for the abdomen, published by Censana.
The practical course focuses on Pilates exercises for the abdomen. The sessions are organised as a visual guide that allows practising from home, following the movements shown. The cover subtitle specifies that the routine is dedicated to the abdomen.
Released in 2006, in Spanish. The cover identifies it as «DVD I» and shows a practitioner on a mat against a waterfall background.
Suitable for anyone wanting to start Pilates or practise abdominal exercises from home.
